Stretching By Bob Anderson Video
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Stretching By Bob Anderson Video. This video is featuring Bob Anderson and is the Who, Why, When, and How of proper stretching. This video includes instructions that lead you through easy to do stretches for the back, groin, hips, legs, feet, and upper body. The video concludes with a 14 minute overall routine that can be followed for everyday fitness or for specific sports or activities. This is appropriate for people of all ages and interests.